So we have walked 2 out of 3 days this week. Michael was sick today and the weather totally didn't cooperate either so no exercise. Hopefully we'll be back out tomorrow. Eating is getting better, but not perfect. I start with the best of intentions, but a lot of times they fall apart. i am getting better though. I have stuff in the house that I probably should through out, but I don't want to waste the food, even thought it isn't necessarily good food. My goal is that I will not buy anything that is not going to be good for me to out in my body! I want to continue to do better with making food at home including bread, good for you ice cream, yogurt and so much more. I have a friend in my twins group who is definitely am inspiration to me. She is much younger than me, but is so right on the money when it comes to living the lifestyle that I want to. Hopefully, these small steps that I am taking will get me to the place I want to be and since they are small steps, hopefully I'll be able to maintain the lifestyle that I want to lead!