"How Do You Wish To Nourish Yourself?"
I love Wednesday's and so look forward to the promts. Every week, each question becomes something that is really important for me to ask myself. This week, I can answer very literally and also from a more spiritual way. I literally, want to nourish myself with foods that make me feel good and that are healthy for me. After Halloween and also just in general, I tend to eat foods that taste good, but that don't have much value to it. I know what and how I need to eat, I just need to do it!
From a spiritual perspective, I need to nourish myself by relaxing and doing things that I enjoy, but actually make sure that I take the time to enjoy the moment. I love to be creative, but sometimes, I tend to not give myself enough time and then being creative become a chore and a hassle. For example, I want to make a lot of Christmas gifts. I know that I want to make things, but I need to make sure that I leave enough time and not try to do too much with the time that I have. Being creative is no longer nourishing when I am stressed about the outcome. I have joined in with creative everyday.com for creative every day month. I am hoping that the month of November will be enjoyable for me to create, since I will hopefully do a little every day instead of trying to get it all down at once. Creative every day month started yesterday, but I have been sick so I haven't started yet. I am hoping to get to do something creative when the kids are in for their naps.
I wish to nourish my body by eating what is good for me and actually enjoy it, and I wish to nourish my soul by being creative without stressing about the outcome!
Amy
wonderful wishes! as you wish for yourself, so I wish for you as well!
ReplyDeleteGreat wish on this Wednesday!
ReplyDeleteAs you wish for yourself, so I wish for you as well.
I think I need to borrow these wishes from you ;)
ReplyDeleteGreat ways to nourish body and soul.
ReplyDeleteAs you wish for yourself, so I wish for you also.
As you wish for yourself, I too wish for you.
ReplyDeleteI'm concur with nourishing the body with healthy food, especially after Mondays candy extravaganza.
Fantastic wishing...!
ReplyDeleteAs you wish for yourself, I wish for you as well.
I hear you on the healthy food, Amy - I came to the conclusion today that my body's crying out for some fresh, healthy fruit and veg, and I've been ignoring that need for too long. Well done on planning to starting the holiday creativity ahead of time - I hope you're feeling better soon to take advantage of the kids' nap time.
ReplyDeleteAs you wish for yourself, so I wish for you!
Being healthy and creative, the best ways to communicate with our body I believe! :-) Good luck with making the gifts.
ReplyDeleteAs you wish for yourself, so I wish for you also.
as you wish for yourself, I wish for you also. xo
ReplyDeletehugs.. I'm also participating this week.. such a good one! hugs, xo bonitarose in Fargo