My attempt to live a balanced life including creativity, whole foods, nature, and the mind/body/spirit connection.
Monday, February 2, 2015
New Year, New Goals ( or same goals but just a re-focus)
It's February 2, 2015 and here, just north of Boston, we are having our 3rd snowstorm in just over a week. The first one was minimal, the second one was a blizzard, and this one is just a long storm that is giving us way more snow than I expected. I have to admit that I am not hating the snow, but now that it is February, I am looking forward to spring coming. I'm ready for warmer sunny weather, flowers, bright days and everything new that Spring brings with it.
With this this weather, I have been reading Facebook. One of my friends posted about growing scallions on her windowsill. It really motivated me to start thinking seriously about my garden, both flower and veggie. There was some talk about growing potatoes inside and she mentioned how she had potatoes growing in her basement. She has a blog post about it at her blog Journey Toward Simplicity (http://journeytowardsimplicity.blogspot.com), I just haven't had a chance to read it yet. After writing this, I am on my way to reading her post.
I have also been doing lots of thinking about my career, at this point in my life, and where I want to take it. I've written before about needing to refocus my career goals, but I still haven't figured out how to move forward with my goals. If I had more money, there wouldn't really be an issue. I would love to learn more about nutrition, gardening, and creating and how it all pertains to your mind, body and spirit. I would love to have a place for people to go with a creative arts studio, a kitchen and an outdoor gardening spot. I have an idea in my head, but it would take money I don't have an not sure if I ever will. I want a place where people can come and relax, learn about health and nutrition, and learn about things like yoga, meditation, and things like that. This will remain a goal for the future if I ever have the resources to do it, but for now, I will have to think of something else.
One of the reasons why I was inspired to write this blog post is to re-energize myself and remind myself of my beliefs. With the superbowl this weekend, I bought a lot of processed foods that I am trying to get away from. Now that the superbowl is over, I need to get back to my goal of eating clean. I also want to start growing some plants in my basement. I had wanted to start earlier than this, but I haven't yet. I would love to get a couple of chickens, but I'm not sure that will happen this year. I want to start making my own foods instead of buying things like yogurt at the store. I'm sure I will still eat out, but I am going to try to limit that. If I do eat out, I want to make sure that I make good choices. I want to start eating less meat. I'm not sure I still have the goal to be a complete vegetarian or a complete vegan, But I want and need to neat more veggies, less meat, more non-animal protein, less starchy carbs, less sugar, and limited dairy.
I need to start meditating more and doing yoga and even start running as well as some core exercises. I need to get my body moving and strong. This will help with getting my mind and body into a good place. As well as getting my body back in shape, I want and need to get my mind active and relaxed. I am hoping that I can use creativity for this as well as exercise.
I'd really been enjoying my bird feeders at my windows and finally got a cardinal at the window for the first time (at least that I have seen) the other day. I need to start doing better at getting off Facebook and other social media and start spending more time doing things instead of just reading about things. I'm ok with spending time online researching things, but I need to start doing! I need to get my butt outside and enjoy being outside; in my backyard, on a hike, going for a walk, and other things like that. I want to enjoy my garden and my bird feeders. I am also going to try to get involved in a community garden project that my town is trying to start.
I wish I could find a job that I could use my love of natural health, creativity, and healthy eating. I have been using my own handmade soap, my own handmade deodorant, my own toothpaste, all using coconut oil as the main ingredient. I have started using coconut oil in my coffee and am loving it. I need to find more ways of making my own things. My next goal is to make my own laundry detergent. I've made it in the past, but I didn't like the recipe I used. I'm going to look St my friend Jenny's blog, http://journeytowardsimplicity.blogspot.com and see what I can learn from her. She inspires me to continue on my journey to living the life I want to live.
Amy
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