I have all these ideas and thoughts, but the follow through isn't always there. With summer being here and my husband being home and Michael in school for the month of July, we have taken advantage of just having 2 kids to take out for our daily walks and have gone for a 4 mile walk usually about 3-4 days a week. We have also attempted to spend a lot of time with the kids playing outside and maybe even getting some gardening done. What we haven't really had is a set formal schedule other than Michael's school. What this has done for me, is to take away some structure that I had and now I haven't gone and done a normal grocery shopping, made a normal meal plan, cooked dinner, cleaned house, done laundry, made time for creating, gone to any farmer's markets. This means, my goals of being organized, eating healthy, being creative, etc have all gone by the wayside. Also, we have my brother in law staying with us, and as much as it's not his fault, it has really either caused some planning issues or at least given me a way to rationalize (albeit an abnormal rationale) why I am not getting things done.
One of the reasons that I like writing this blog, is that it helps to keep my head a little more clear about what my goals are. I may not always follow through with them, but at least I am thinking and writing and hopefully following some of them. To give myself some credit, I have been exercising. I have made some better meal choices, though not always great. I have started making water kefir and milk kefir, though I am feeling like I am getting behind in that area as well. I have been having some green smoothies, though I really want to have more. I really want to start menu planning again. For some reason, having my husband home has made me lazy in this area. I need to get back on track.
Long and Short Term Goals?:
- plan my meals for the week
- have a green smoothie every day
- exercise
- be creative
- cook/eat at home versus eating crappy unhealthy food out
- continue to read more about aromatherapy and herbs
- continue to research nutrition and healthy diet
- reasearch and get new recipes
- read and follow "the Body Ecology Diet", and allergy diets
- go grocery shopping
- finish Rebecca's baby shower gift!
Thanks to those who read! I love having a place to put my thoughts and ideas down and sometimes even get comments/thoughts back!
Amy
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